Meditation: Can It Really Change You?
Dr. Graham Phillips embarks on an 8 week meditation course to find out if the ancient art lives up to the current hype. New research shows that it can affect the body & the mind & even alter the structure of the brain.
More from Series 17
Episode 1
Batteries 24 Hour Renewable Power
Dr. Jonica Newby investigates home batteries - how they work, why you will want one, how they will change the way we consume electricity & what they mean for the future of the world's power generation.
Episode 2
Oxytocin, Crown of Thorns Starfish
It turns out oxytocin is responsible for a lot more than just love. Dr. Graham Phillips discovers oxytocin's great potential to treat social disorders, like drug addiction and alcoholism.
Episode 3
Wi-Fried?
Wi-Fi blankets our homes, schools & cities. Dr. Maryanne Demasi takes a closer look at the link between mobile phones & brain cancer & explores whether our wireless devices could be putting our health at risk.
Episode 4
Out of Africa
Prof. Vanessa Hayes is searching for the origins of modern society, revealing the bedrock of human genetic diversity. Her work exposes some startling truths about racial inequality in modern medicine.
Episode 5
Science of Sci-Fi Films, Mercury Hotspots
Dr. Graham Phillips sits down with physicists Dr. Katie Mack & Professor Lawrence Krauss to review Hollywood's treatment of science. And is the level of mercury in the fish we're eating safe for our health?
Episode 6
Music on the Brain
Could the soundtrack of your life bring back fading memories? Catalyst takes you inside an extraordinary new program, revealing how personalised playlists can re-awaken the brains of people with dementia.
