Happiness and Self Confidence
Whether at work or on a date - self-confidence makes many things easier. Ronja von Rönne meets people who have overcome their insecurities: Anaesthetist and comedian Anissa Loucif regularly performs in front of large audiences, while karate coach Jörg Kohl shows how physical training and good role models promote inner strength. How can you build self-confidence and deal better with insecurities?
More from Season 1
Episode 1
The Time of Your Life
How can we live a happy life? And should we be pleased that our lives are short? Ronja von Rönne investigates the philosophy of happiness by meeting Jean-Remy von Matt, a major figure in German advertising and Sister Katharine, who left her job in finance to become a nun.
Episode 2
Does Money Make Us Happy?
It's the eternal question: Does money really make us happy? To find out, Ronja von Rönne meets two people who have achieved financial success in different ways: Fedor Holz, once the best poker player in the world, became a millionaire in his early twenties. Jasmin Taylor earned a lot of money with a travel agency, but she was rarely truly happy during the hard work.
Episode 3
The Promise of Beauty
Can beauty make us happier? If people beautiful people have more career opportunities, are they happier as a result? And what is the real power of beauty? A philosophical exploration hosted by Ronja von Rönne.
Episode 4
Happiness and Food
Why can food make us so happy? Could a nutrient for happiness exist? Ronja von Rönne meets two people for whom the art of cooking and the love of food are the key to happiness: French artist Johanna Dumet paints modern still lifes and Nada Abouelsaad organises big cooking evenings.
Episode 5
Happiness and Habitat
We come into the world naked and homeless. What criteria must our homes meet for us to be happy? Are we even evolutionarily adapted to city life? Or should we return to the countryside? Ronja von Rönne searches for answers and meets two people whose housing concepts represent completely contrasting strategies for happiness.
Episode 6
Happiness and Health
Are we happier when we live a healthy life? Or does being happy make us healthy? To find out, Ronja von Rönne meets biohacker Andreas Breitfeld and international DJ Ellen Allien.
